Balance Unleashed
A roadmap for those tirelessly navigating their prosperous career and personal life's demanding dynamics
Transform burnout into balance, effortlessly intertwining professional aspirations, familial ties, and personal rejuvenation.
Balance Unleashed
A roadmap for those tirelessly navigating their prosperous career and personal life's demanding dynamics
Transform burnout into balance, effortlessly intertwining professional aspirations, familial ties, and personal rejuvenation.
MODULE ONE
Foundation of Balance
OUTCOME
Gain clarity on personal and professional priorities.
Develop proficiency in implementing structured scheduling methods.
DESCRIPTION
Unravel your key priorities and welcome basic organizational techniques into your life. This foundation sets the stage for managing your time efficiently, enabling you to yield more fruitful results in success and satisfaction.
MODULE TWO
Mindset Shift for Success
OUTCOME
Cultivate positive thought processes conducive to balancing life roles.
Enhance stress management capabilities.
DESCRIPTION
You'll focus on altering your mental responses to stress and work. Harness the power of your mindset to stimulate balanced living and mitigate the risk of professional burnout.
MODULE THREE
Strategic Time Management
OUTCOME
Master advanced time management strategies.
Learn effective delegation skills to prioritize tasks better.
DESCRIPTION
Embark on a journey to a deeper understanding of sophisticated time management techniques. Discover how to delegate, leading to both personal and professional flourishing.
MODULE FOUR
Reinforcing Relationships
OUTCOME
Learn to nurture personal relationships without compromising business demands.
Improve communication skills for maintaining healthy relationships.
DESCRIPTION
Delve into effective communication practices and relationship-building activities. Strengthen bonds with loved ones, ensuring crucial aspects of your life receive the attention they deserve.
MODULE FIVE
Wellness Integration
OUTCOME
Implement daily wellness practices for holistic health.
Enhance your physical, mental, and emotional health.
DESCRIPTION
You'll be introduced to principles of all-encompassing wellness. Integrate physical, mental, and emotional health strategies into your lifestyle to enhance overall vitality.
MODULE SIX
Long-Term Blueprint Creation
OUTCOME
Learn how to shape long-term goals effectively.
Develop a sustainable life plan to maintain balance and success.
DESCRIPTION
Your journey culminates with setting long-term goals and creating a sustainable blueprint ensuring ongoing balance and success. You become more empowered to maintain, nurture, and build on your achievements independently.
Modules
1
Self Discovery
This is the starting point, you embark on a journey of self-discovery. By identifying your ideas, values, interests, passions, and strengths, you’ll be able to start to map out a meaningful and fulfilling future beyond your current role and identity.
Duration: 3 hours
2
Purpose Discovery
The 'Purpose Discovery' module involves deep, perhaps lengthy, reflection exercises and visualisation techniques to help you discover and validate your new purpose beyond your work identity. You will leave this module feeling empowered and confident about your next phase of life.
Duration: 3 hours
3
Process Development
In this ‘foundation’ module, you’ll start to build a clear roadmap for your journey into the future. Through a clear understanding of goal-setting and action planning, you’ll gain the tools and techniques you need to navigate this significant transition. You may well find this quite different from any change you’ve managed before.
Duration: 3 hours
4
Support Development
This module will guide you in how to prepare yourself for the way forward. You’ll learn to ‘let go’ of the ‘past’ and the need for forgiveness and gratitude to facilitate this. We’ll discover who and what to avoid and how to identify ‘partners in believing’ who’ll support you in what may be a complex period of setting yourself free.
Duration: 3 hours
5
Managing Transition
Building on the previous module, you'll learn stress management techniques, how to deal with anxiety, and resilience-building strategies. You’ll learn to have faith and belief in yourself and transmit this to others. We’ll revisit the work you did in Modules 2 and 3 and fill out any additional detail or clarity. This module prepares you emotionally to manage the way forward seamlessly.
Duration: 3 hours
6
Harvesting Transition
In this module you’ll ‘launch’ your new ‘business’ of being YOU in ‘life-after-work’. You'll learn confidence-building exercises and ongoing action planning techniques to face any future fears and uncertainties. By paying attention to your intention without tension and with the support of your ‘team’ you can be confident your expectations will be met. This module ensures you step into your next phase ‘Powered Up’ with a sense of renewed significance and life force. Perhaps it’s time for a ‘starting party’!
Duration: 3 hours
Who is it for?
This is for you if:
You are a business woman or an executive between the ages of 35 and 55.
Struggling to balance your career success and personal life.
Eager to learn mindset and organizational strategies to achieve a more structured life.
Who is it not for?
This is not for you if:
You fall outside the 35-55 age range or are not a female business owner or executive.
Not interested in reflecting upon or modifying your lifestyle habits.
Having no issues with work-life balance and productivity in your business.
About Me
Welcome! I'm Nalini, a dedicated coach specializing in helping business owners and entrepreneurs achieve the elusive work-life balance. With years of experience navigating the complexities of running a business while maintaining a fulfilling personal life, I've developed a unique approach that blends strategic planning with holistic well-being.
My mission is to empower you to reach your professional goals without sacrificing the things that matter most. Through personalized coaching sessions, practical tools, and actionable insights, I guide you to create a balanced, harmonious life. What sets my program apart is a deep understanding of the entrepreneurial journey and a commitment to sustainable success.
Join me on this transformative journey to reclaim your time, boost your productivity, and live a more balanced, fulfilled life.
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